NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


The changing of the seasons

The plot is starting to get a little bit rough around the edges. Nothing serious, but it could do with a little tidy-up, which is proving difficult now that the nights are drawing in. You can’t very well be rooting up your carrots or trimming back the wildest leaves on your cabbages in the dark now, can you.

Two of the sprout plants are looking a little bit lame where they have fallen over, although they are still strong and thick enough to make walking sticks from the stems. The sprouts themselves - at the bottom of the stalks, at least - are already large enough to pick and eat, so we only need wait for the frost to set their flavour and then we can take the first of the crop. I don’t think that will be long.

But the butternut squash is more of a concern, as after a promising start it seems to have stalled. I thought that planting all 12 seeds in the packet had been rather extravagant, but it’s as well I did, as at least half have since died and of those that survived only one is truly thriving. There are two in trugs and four in the plot. Of those in the plot two have quietly withered to the point where they’re little more than yellowing sticks, and the two others are sitting around enjoying the cool autumn air but making no real effort to grow any larger than a cabbage. No actual flowers or fruits on them yet.

And so the best bet for any squash this winter lies with the prize specimen growing in a trug behind the greenhouse. That’s probably because it was planted in compost and manure rather than regular earth so it’s having a richer feed.

The tomatoes, meanwhile, have pretty much run their course. After the glut we had at the end of September things have slowed right down. There are still some green fruits on the vines, but very few are turning yellow or red, and I don’t think many of the others will be changing colour now, so we’ll have to come up with a green tomato recipe for them. I think it’s maybe time to cut them down and clear some space in the greenhouse anyway (which is currently doubling as a shed while the outhouse has a new floor laid) so I could move in that other trug-bound squash to see if a couple of degrees of warmth would chivvy it along a bit.

This marks a definite turning point in the garden, though, and a very marked end of the first growing season there, so it’s probably time to tally up the value of the fruit and veg we’ve harvested so far and draw a line under summer. Going ahead, our experiments will shift focus onto the stodgy, comfort vegetables of winter.

If you liked that post, then try these...

You say tomarto, I say tomaytoe on April 8th, 2007

Drooping on June 4th, 2007

More tomatoes than we can cope with on September 11th, 2007

News on the house on July 11th, 2007

Has-beans on July 18th, 2007


Leave a Reply