NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Edinburgh Hogmanay

Hogmanay Party Wristband

The journey north from Kings Cross to Newcastle is nothing special, but once you get to the Northumbrian Coast it’s something else altogether. Great long stretches of the route stream along by the sea, either on the edge of cliffs that give you a view out across the gentle navy waves, or right down by the waterline beside the beaches and small towns that flash past. It equals anything we’ve seen on our train travels abroad.

There were long stretches of thin snow, and now and then we were treated by the appearance and disappearance of some grand building: a manor or lighthouse or castle, perhaps, or maybe an isolated structure on a rocky outcrop rising up from the sea. Great spits of land shot out from the jagged cliff feet, and even on these there were ambitious man-made stacks, seemingly able to cope with the shift of their foundations.

It was a good journey. We caught an earlier train than we should have done, and upgraded to first class for

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Tapas and toys on December 28th, 2003

La Trouvaille, Newburgh Street on August 23rd, 2008

Soho Thai on January 22nd, 2004

Havin’ a giraffe on June 15th, 2006

A bird in the hand… on June 23rd, 2002


2 Responses to “Edinburgh Hogmanay”

  1. Kevin Says:

    That all sounded wonderful Nik. I must admit I really enjoyed seeing the London firework display even though I’m not normally into fireworks. Your description has made me lust after going to Edinburgh again.

  2. Nik Says:

    It was indeed fantastic, and something I’d strongly recommend. I’m not really a one for New Year - I can never see the point as it’s just some arbitrary date on which we choose to switch the annual digit, and it happens at different times all over the world. Doing it in Edinburgh, though, is so much fun, who cares *why*? Book yourself a ticket for next year; you’ll love it.

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