NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Food

OK, so maybe installing Linux on a Mac wasn’t entirely wise. Now it’s just staring at me forlornly (and more than a little dumbly), asking me what I’ve done.

The trouble is, I’m not sure.

It’s all worked just fine. It boots, and I can get into the console to log on, but the whole graphical front end - which really is the point of a Mac - just doesn’t want to play.

Some thinking is in order, I think.

In the meantime, I am totally converted to this whole Jamie Oliver healthy-eating idea. I bought a huge box of cereal for the office yesterday morning, and have been snacking on nuts and fruit all day for the last two days, rather than the usual chocolate and biscuits, and already I feel full of beans, and not at all sleepy. I think it must have paid off in the gym last night, too. I did my best time yet for a kilometre on the rowing machine, and the cross trainer didn’t feel nearly so fierce as it usually does.

I’m not even craving so much coffee as I did. In just two days.

Whether it can carry on through the weekend, when I won’t be sitting at a desk covered in the contents of a jungle-sized fruit salad remains to be seen.

If you liked that post, then try these...

It’s a Beautiful Thing on April 27th, 2002

90,000+ on January 5th, 2002

Jerry Jerry on September 22nd, 2004

Sitges: Flying home on June 28th, 2003

Doing on November 17th, 2002


Leave a Reply