NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Moving in

I’m worn out. And so are my shoes. I managed to poke a finger right through the sole of one this morning, so took advantage of the half day we were pencilled in for at work while the burly types arranged our new desks on our new floor and scooted up to Covent Garden to look around Neal’s Yard.

Urban Outfitters was having a sale, and had some plated with ‘Happy Fucking Birthday’ on them, which would have been a very tempting purchase if I’d known anyone about to pass a significant age. There was an alarm clock, too, in bright orange (a good start) with a kitten on the face (even better) that miaowed rather than rang to wake you up.

What more could you want?

I’m very tempted to go back and get it for the kitsch value alone.

Clothes-wise, it was a dead loss, so I walked through the rain towards the office, stopping in every bookshop along the way.

I like our new office. We can see people on crutches going into and out of the hospital across the road. Of course, this makes us all feel very smug, and it makes me feel better about my aching legs, which by tonight were wobbling like spastic jelly. I feel so worn out. I can’t wait for the weekend. Those two long walks yesterday, on top of swimming and lugging around crates of magazines seem to have sapped every bit of energy I have left.

Fortunately our nice IT people made us a very fattening cake to welcome us to our new office, and even spelt out the initials of our magazine on the top in white chocolate buttons, pressed into the deep dark chocolate topping.

That’s probably the most fattening thing that’s been in that office for years. Up until yesterday it was home to a womens’ slimming magazine. In moving out the writers seem have left us a strange assortment of womeny-type stuff as a momento. Ryvita in the fridge; wart cream in the cereal cupboard; a ginseng and bilboa (sp?) face mask on the breakfast bar; factor 25 sun screen in the glasses cupboard.

They’ve also left behind the poshest set of mugs in the building, so I have been enjoying my tea out of Bodum crockery and feeling vaguely snobbish.

Met up with Ja after work to talk about potential flat-mate-ism in the autumn. He and I are both looking at getting somewhere in London, and it would be far better to rent with someone you know than move in with anonymous axe murderers.

We grabbed some Japanese (food, not people) and nattered about locations and prices. Actually, I barely ate and ordered the smallest thing on the menu: apart from the cake we’d all gone out to lunch to celebrate our new abode and I was still feeling stuffed. It was a fun night, though, and after we’d finished eating we walked down through Covent Garden (back in to Urban Outfitters, but still nothing more appealing than the fucking birthday plates) and on across the river to the south bank where we grabbed coffees and hunted out an open public toilet.

Why is it that whenever London gets whipped around by a cold blasting wind and your bladder shrinks to something smaller than a sparrow’s colon they’re suddenly all closed or locked or so swimming in urine (remember the holes in my shoes) you’d really rather not venture in and get your socks wet.

Hmmm…

Anyhow, all in all, a successful and fun day. It’s left me feeling wiped out, though, and I’m doubting whether I’ll be up in time to do battle with the hippos walking up and down the lanes of the pool tomorrow morning.

We’ll see.

If you liked that post, then try these...

Easter weekend on April 19th, 2003

Developing the past on August 6th, 2001

Repairing the damage on September 15th, 2002

Friends on August 26th, 2002

Wok rubbish on January 29th, 2002


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