NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Orford Ness Redux

Orford Ness Lighthouse
Orford Ness Lighthouse

There’s something quite charming about Orford Ness. There must be: this is the second time I’ve been in two years.

It was once the hub of Britain’s nuclear weapons research programme, where the casings and triggers of bombs were developed and tested before being shipped off to Australia, charged with a nuclear payload and then exploded in the desert in the name of defence, research and mass radiation.

Now it’s been passed over to the National Trust, which warns you as you step off the little 12-seater boat that ferries you across not to stray from the marked paths for fear of treading on an unexploded bomb.

Broken building at Orford Ness
Broken building at Orford Ness

Of more interest than the paths, though, are the buildings, as they’re so different to what you’d expect from the National Trust collection. Many are decaying and well beyond repair. Some have gone completely; others are still in the process of falling down.

The great pits in which the bombs were tested for withstanding the kind of vibrations they would experience in flight have slowly filled with thick green water. Likewise the centrifuges. It’s tempting to wander off to get a closer look, as there are so few people around, and only the thinnest of strings slung across a path mark the point you must not pass.

Testing chamber at Orford Ness
Testing chamber at Orford Ness

There is speculation that, due to its proximity to Rendlesham Forest, the lighthouse at Orford Ness may have been responsible for the mysterious flashing lights reported by witnesses of the infamous UFO sightings there in December 1980.

It’s owned and maintained by Trinity House, and warns ships of the swift tides and sand banks that claimed 32 boats on one single night in 1627. Its 1000 Watt bulb sends a white beam across 25 miles of open sea, once every five seconds.

2007_orford_ness_spine.jpg

It’s a shame more of the buildings aren’t open, as some of the most dilapidated, broken and out-of-bounds husks are also the most interesting. Coming back from the old Cobra Mist site, which was the location of the government’s wartime over-the-horizon radar experiments we found a broken down shack that had clearly been out of use for some time. The windows were smashed, the roof was falling down and there were large holes in the walls. The only sign of life was a stripped bare spine on the floor, and an old, broken toilet detached from its tank.

Exploded ordnance at Orford Ness
Exploded ordnance at Orford Ness

Orford Ness is on Suffolk’s east coast, around 20 miles north of Ipswich. Passage to the island on the optimistically-named Orford Ness ferry costs £6.50. It is open until 27 October this year, and then closes until mid-spring.

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