NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Out cold

Right, so the sleeping mix I thought would be a harmless clear liquid turned out to have the consistency of water, the colour of treacle and the smell of… manure, I guess would be closest. Fortunately it didn’t taste of anything.

You mix it up in a little bit of water, knock it back then thirty minutes later go to bed. Next thing you know, it’s next morning and the alarm is going off. There’s a gentle breeze blowing in through the window, and you feel wonderful. The world is a pretty place, you have bags of energy, and you even look forward to a train ride in to work.

Then, around one in the afternoon, it comes back to haunt you. One minute, you’re feeling fine, then the next you feel it take over your body. It’s like a wave that starts in your limbs and climbs higher and higher until mere seconds later it hits your head, weighing down your eyelids, taking all strength from your neck, and you slump back in your seat, barely able to keep awake.

‘Are you alright?’ asks the person beside you.

‘Have you been sleeping at your desk?’ asks someone else as they walk by five minutes later.

I shake my head at them, which by now feels like it is full of cold, and make a supreme effort to focus on my screen and get on with something useful for the next hour until eventually, slowly, it starts to wear off, leaving me with the shivers.

I am fine now, and I was fine all the way through pilates on a mat beside a newcomer with a permanent hard-on he kept hiding with his hands. I think perhaps the dosing on the side of the bottle is too much for me, though.

I will try again tonight, but I will use half as much, and if I lay awake again, staring at the ceiling until 3am, I will try something different next time around.

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2 Responses to “Out cold”

  1. Pete Says:

    Damn that insomnia!

  2. Krist Says:

    Hmm…still out cold?

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