Slow progress
Woke up later than I’d intended, so did a quick burn on the running machine and cross trainer and dropped 309 calories. I came out of the shower to find the changing room empty, so weighed myself and was surprised to find I’m quite a bit lighter than I was a couple of months ago - down to 9.5 stone now, which for my height is probably a bit too light.
Publisher Joyce called about the book. It’s been slow progress so far, but it looks like things are moving again. She wants a few tweaks made to the original plan by the middle of next week so she can start working on ideas while I’m away in Korea, which reminded me to email and make sure I’ve got the veggie option on the plane.
Found a note on my doormat from the company that manages my building asking me to keep my doors and windows open and take down my curtains from now until Sunday so they can do some painting. I’m sure that would invalidate my contents insurance.
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