NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


The Dean of Torvill College *

My goal for the night was not to fall over on the ice at Somerset House. This is much more easily achieved if you’re not trying to skate on it. But that’s precisely what I was doing.

In the event I actually did much better than simply not fall over - I managed two whole laps without touching the edge. This surprised even me as, for the first 20 minutes or so I’d been waving my limbs in all directions, like Bambi on two pairs of roller skates, while Rich zipped around like a flea on speed.

I think it was a confidence thing, really, as once I realised the secret was just to lean forward a little, keep your knees slightly bent and go for it, it wasn’t actually so difficult. It would have been a lot easier if everyone had been going at the same speed of course - all either fast or slow - but instead they seemed to come slicing in to the edge, where I spent a lot of my early minutes, at a whole spectrum of unpredictable speeds.

But despite this, in a whole hour of cruising around the rink, first slowly but eventually at a fairly respectable speed, I came off with a sense of satisfaction and pride and not a single bruise.

We celebrated with the season’s last two cups of mulled wine.

* Credit for the title of this post must go to Private Eye.

If you liked that post, then try these...

Swim swim swim on March 20th, 2003

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Productive coincidences on June 6th, 2001

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Do it yourself on January 26th, 2003


One Response to “The Dean of Torvill College *”

  1. Dave Says:

    Ice skating is good. My suggestion for success, though, is to not, under any circumstances, allow yourself to be grabbed by an unbalanced four-year old. They might look promisingly spongey, but believe me they are not. And an ice-skate to the arm hurts.

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