NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


The weekend

Saturday was a day of work. Not in the office, but at Mac Expo, manning the MacUser stand, smiling, shaking hands, handing out free software, making tea and buying cakes for the ladies selling our subscriptions.

This year’s show was much better than it was in 2005. It was far less iPod-focused, and more about the Mac as a computer, rather than an entertainment platform. It was smaller - slightly - so easier to get around, and I got to talk to pretty much everyone I wanted to, picking up all the freebies from our competitor stands and hiding them under our counter where they wouldn’t be seen.

Chris of the Phin had picked up a copy of the Times on the way in and showed me the quarter-page BT ad on page 20, trumpeting their success in our Awards, which was good to see.

BT advert

The only trouble with Expo, though, is that it’s in Olympia, like all the major London shows, which is a pig to get to. It took me three hours from leaving home to arrive at our stand, and at least that long again to get home after we’d finished breaking it all down and loading it into the back of a van after its three days of hosting our quiz.

Sunday, though, was a lovely day. The sun was shining from well before eight, and I buzzed up the A12 to head for the beach with Rich. Not for sunbathing, of course; it may have been sunny, but it wasn’t warm. Instead, we headed out with matching cameras to take pictures and spot for each other. Neither of us took more than a dozen or so, as we spent most of our time sitting on the pebble banks chatting as we looked out across the salt marsh with the waves crashing behind us.

For a while we cut away from the shore and out across what looked like drier land, but it was veined with streams and brooks that often blocked our path, and had us weaving an uncertain path through grasses six feet high that blocked out the wind, the sound and the flat, wide views around us. We walked to the next town up the coast with the sun slowly sinking to one side of us, faster than we’d have liked after the clock change. It was down to the horizon as we turned around to walk back, and we spent most of the next hour scrabbling along an unsteady ridge of pebbles in the failing light.

It was the perfect end to a hectic fortnight that’s seen me travel into London every day for the last 14.

If you liked that post, then try these...

St Stephen’s Day on December 27th, 2006

Visa problems on January 18th, 2002

Home sweet home on September 7th, 2004

Goodbye Leo on June 11th, 2003

Discipline on January 15th, 2002


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