NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


Shortbread

Shortbread

It’s the last Sunday of the month, so it’s cooking day. This week: shortbread.

Ingredients

200g (7oz) plain flour
30g (1oz) rice flour or ground rice
60g (2oz) sugar
140g (5oz) of butter
a pinch of salt

Mix together the dry ingredients and then rub in the butter until it forms fine breadcrumbs. If using a mixer, you can instead throw it all in together and whiz it around for a while until the breadcrumbs form.

Knead the crumbs until it forms a smooth ball and then turn out onto a worksurface covered with sugar so that it doesn’t stick. Shape into a square or circle, depending on preference, and then roll out until about a centimetre deep.

Place on a greased baking tray, mark into portions and prick with a fork to ensure it cooks through evenly. Bake at 140 celcius for 50 - 60 minute until lightly golden.

Remove from the oven, cut into pieces along the score marks, scatter with a generous helping of sugar and leave on the tray until completely cooled.

If you liked that post, then try these...

Happy, healthy, H2O on January 29th, 2007

Oat and Coconut biscuits on July 30th, 2006

Quince Jelly and Marmalade on September 23rd, 2007

Doughnuts like Fanny’s * on December 24th, 2006

Making sloe gin on October 8th, 2007


One Response to “Shortbread”

  1. Jay Says:

    It’s really nice to still find nice people, offering up their experience and inspiring others to try new things.

    Thank You

    J

Leave a Reply

Shortbread


If you liked that post, then try these...

Observe, Mr Bond: the instruments of armageddon on November 30th, 2003

For what it’s worth on March 6th, 2004

Chelmsford Library on February 4th, 2006

Mixed blessings on September 6th, 2001

Deckchairs on April 1st, 2007


Leave a Reply