NEW YORK (Reuters Health) - There's new advice for older men who want to preserve their sexual function: have sex, and have it often, researchers say. In a study that followed nearly 1,000 older Finnish men for five years, researchers found that those who were regularly having sex at the start of the study were at lower risk of developing erectile dysfunction (Buy Viagra) by the study's end. In fact, the more often the men had sex, the lower their Buy Generic Viagra risk. The implication, say the researchers, is that men should be encouraged to stay sexually active into their golden years. Dr. Juha Koskimaki and colleagues at the University of Tampere in Finland report the findings in the American Journal of Medicine. The study included 989 men who were between the ages of 55 and 75 at the outset. Overall, those who said they had sex less than once per week were twice as likely to develop ED over the next five years as men who had sex at least once a week. Furthermore, compared with men who had sex three or more times per week, their Order Viagra risk was increased nearly four-fold. A number of factors contribute to ED development, many of which could also affect a man's sexually activity -- such as age, diabetes and heart disease. However, after taking account of those factors, sexual activity itself remained linked to Cheap Viagra risk, Koskimaki's team found. It may be a matter of "use it or lose it," according to the researchers. Just as exercise boosts physical fitness, they note, regular sexual activity may help a man preserve his erectile function. buy viagra online occurs when there are problems with blood flow to the penis. Regular sexual activity, Koskimaki's team writes, may help maintain healthy blood vessel function in the erectile tissue. SOURCE: American Journal of Medicine, July 2008.


A History of Britain, Volume 1

A History of Britain by Simon SchamaI have just finished listening to the audiobook of the first volume of A History of Britain by Simon Schama.

In this eight-disc set, an abridgement of the book of the same name and the first of three volumes, Simon Schama retells the creation of modern Britain. Ostensibly the tale of the monarchy, it takes in the lives of the dispensable (and often brutally dispensed with) aides that surround them.

By necessity, the general population is treated as little more than a sideline, brought into the tale only when its feelings en masse have bearing on the actions of the reigning monarch. It is difficult to see how he could have done any differently, given the constraints of running time, or indeed words in the original books, aside from the lack of source material on which to draw, yet one can’t help but feel, by the six or seventh disc, that the story has been somewhat one-dimensional, and highly linear.

At the same time, though, it is also the story of the external forces that tried to exercise their influence over the country, whether through the threat of execution by betrayal, excommunication in the case of the church, or marriage as in the case of Mary and the king of Spain.

The real strength of Schama’s achievement, though, is the way in which he is able to bring his own expertise to the fore. A well-written history hangs off the back of the analysis the author is able to impart, and here he excels. It is a shame, then, that the most disappointing part of the whole is that which he narrates himself. His lengthy introduction is an ominous, unworthy and unrepresentative opening to an impressive body of work. Even the broad strokes that he uses as a device to transport us from one monarch or battle to the next are full of colour, and there is little cause for drifting off or losing concentration as there may be with lesser works.

Narrated with assured confidence by Timothy West, it reads like a pacy thriller, taking the listener from the earliest days of Roman conquest, through the Danelaw, to the peasants’ revolt and, eventually, Elizabethan England and the execution of Mary Queen of Scots.

In a short space, and with a commendable economy of well-chosen words, Schama effectively realises the impossible predicaments of those sent to the axe or pyre in a bloody retelling of British history. Whether this is a revision aid, a means to satisfying your curiosity, or a way of passing your leisure time, you’ll find it difficult to source a better written, or more perfectly paced introduction to the formative years of British society.

His achievement is all the more impressive given the in limitations of the chosen media. There is little scope for skipping backwards and forwards, or referencing particular sections of the work when using an audiobook. This, therefore, is a reading that should be listened to in its entirety from end to end, and treated as a single, unified work. If you are looking for a general reference work to British history, then the printed edition would be far more appropriate.

If you liked that post, then try these...

The Day After Tomorrow on June 13th, 2004

BBC Worldwide buys Lonely Planet on October 1st, 2007

The 8.55 to Baghdad on February 27th, 2006

Flugtag on August 4th, 2003

Death of the Pope on April 2nd, 2005


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